http://solaranus.bandcamp.com/track/nothing (http://solaranus.bandcamp.com/track/nothing)
(http://f0.bcbits.com/img/a2745141183_2.jpg)
SCORE - say the word "nothing" every two minutes for the duration of the piece. Neither under-stress nor over-stress the voice. Sit comfortably. Attend to surrounding sounds. Focus but do not force yourself. Keep mind relaxed.
RECORDING - use analogue tape recorder. Distance from performer can be up to a room's length depending on circumstances, but no closer than arm's length.
LISTENING - do not. Ignore.